Weigh In record (no journal entry) for 26 February 2018
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132.3 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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331 kcal
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Fat: 12.96g | Prot: 39.65g | Carb: 22.96g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Broccoli, Cooked Egg White. Dinner: Fresh & Easy Extra Firm Tofu. Snacks/Other: Coca-Cola Coke Zero (Can). more...
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steady weight
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coffeebiscuit's weight history
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