Kind of wished that I would have taken my measurements back in January when I started. My body has changed so much and I'm just about halfway to my goal.
Diet Calendar Entries for 04 June 2012:
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1934 kcal
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Fat: 42.12g | Prot: 67.49g | Carb: 337.20g.
Breakfast: Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk, Downeast Maine Pumpkin Bread. Lunch: Creamy Peanut Butter, jam, Dr. Pepper (12 oz Can), Franz Buttermilk bread. Dinner: Organic Golden Flaxseed Meal, Honey, strawberries, Blackberries, Bananas, non fat plain yogurt. Snacks/Other: Uber Cherry Cobbler, White Cake (Without Frosting). more...
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3424 kcal
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Activities & Exercise:
Stretching (yoga) - 4 minutes, Walking (brisk) - 4/mph - 1 hour and 22 minutes, Bicycling - 35 minutes, Standing - 2 hours and 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 19 minutes, Driving - 10 minutes, Desk Work - 6 hours. more...
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