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Sore from yesterday's workout, that's good that means I'm working new muscle.
Diet Calendar Entries for 03 June 2012:
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1792 kcal
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Fat: 39.14g | Prot: 72.91g | Carb: 297.62g.
Breakfast: Nonfat Blueberry Greek Yogurt, Downeast Maine Pumpkin Bread, Skim Chocolate Milk. Lunch: Franz Buttermilk bread, applesauce, Tillamook cheddar cheese, butter, Scrambled Egg, V-Fusion Pomegranate Blueberry 100% Juice. Dinner: Blackberries, Bananas, non fat plain yogurt, Honey, strawberries, Organic Golden Flaxseed Meal. Snacks/Other: Dr. Pepper (12 oz Can). more...
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3606 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours and 40 minutes, Bicycling - 35 minutes, Housework - 30 minutes, Shopping - 15 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 1 hour, Sitting - 2 hours. more...
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