moondove's Journal, 27 February 2018

Still learning how to take pics. LOL! I was using phone fs app, chose dinner to post a pic and 'Voila'! I guess it didn't post to dinner...

So... My Ogre and I had to go to the city and meet w/CPA to finalize our taxes. Time on our hands before our appt, so we went and had a nice time together over dinner at 'Cool Hand Luke's Steakhouse'. I enjoyed 1/2 of 10 oz prime rib, gave green beans to my Ogre (they were sweet), he gave me his steamed broccoli, picked out the croutons from my salad and ate 1/2, squeezed lemon in my unsweetened iced tea.

Weight the same this morning. I saw the scale number fluctuate down, got really excited, to watch them dial in on yesterday's number. I know my body is going to run out of sugar pretty soon. I think I will throw in some longer walks starting in the morning in between the rain.

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1364 kcal

Fat: 115.60g | Prot: 61.85g | Carb: 15.23g.   Breakfast: Butter (Salted), Aquafina Water (16.9 oz), Whole Foods Market Liquid Stevia Drops, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Farmer John Classic Premium Bacon, Hard-Boiled Egg, Best Foods Real Mayonnaise, Land O'Lakes Salted Butter, Aquafina Water (16.9 oz). Dinner: Outback Steakhouse Prime Rib (8 oz), Sour Cream, Beef Stock, Horseradish, Marie's Marie's Chunky Blue Cheese Dressing (All Natural), Grape Tomatoes, Cos or Romaine Lettuce, Cooked Broccoli (from Fresh). Snacks/Other: Trader Joe's Organic Virgin Coconut Oil, Coffee (made from Ground), Aquafina Water (16.9 oz), Now Foods Psyllium Husk Caps, Aquafina Water (16.9 oz), Nature Made Vitamin B-12, Trader Joe's Women's Once Daily Multivitamin & Mineral Dietary Supplement, Now Foods Psyllium Husk Caps. more...

4186 kcal

Activities & Exercise: Wii Fit (Electronic Games) - 15 minutes, Sitting - 1 hour, Driving - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Stretching (yoga) - 15 minutes, Sleeping - 9 hours, Resting - 6 hours, Housework - 1 hour, Watching TV/Computer - 3 hours, Desk Work - 1 hour. more...