Cindaian's Journal, 04 June 2012

Although my weight went UP, my % BF went DOWN 1%. So I feel like I'm still moving in the right direction. Things tend to flucuate just a bit anyway when you weigh-in daily.
162.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
2194 kcal Fat: 59.80g | Prot: 81.80g | Carb: 336.60g.   Breakfast: healthy choice turkey, water. Lunch: Lightly Sauced Primavera Vegetable Risotto, water, basil pesto tilapia. Dinner: Chicken & Cheese Cannelloni, Milk Chocolate Covered Raspberry Sticks, Ghirardelli Peppermint Bark Squares, water. Snacks/Other: twizzlers cherry bites, Fiber One Chocolate & Oats, water. more...
on diet Cinda's Diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cindaian's weight history


Cindaian's Recent Activity

Cindaian's Own Activity

No recent activity.

Following

latincharmer recorded a Weight Entry at 171.0 lb.

Other Member Diet Recent Activity

Bombmare recorded a Journal Entry and a Weight Entry at 184.0 lb.
Twinky74 recorded a Weight Entry at 180.8 lb.
elsborg81 recorded a Weight Entry at 170.4 lb.
Ramith inmha ashol recorded a Weight Entry at 176.4 lb.
mikrobaka recorded a Weight Entry at 155.9 lb.
Mark Botes recorded a Journal Entry and a Weight Entry at 253.5 lb.
NJBF recorded a Journal Entry.
ahhami is following loveshope26.