Weigh In record (no journal entry) for 26 February 2018
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141.4 lb
Lost so far: 17.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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1281 kcal
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Fat: 96.73g | Prot: 64.66g | Carb: 41.66g.
Breakfast: Heavy Cream, Coffee, Julian Bakery Paleo Thin Crackers, Duke's Mayonnaise, Eggland's Best Large Grade A Eggs. Lunch: Chick-fil-A Buffalo Sauce, Chick-fil-A Garlic & Herb Ranch Dressing, Chick-fil-A Side Salad, Chick-fil-A Grilled Chicken Nuggets (8 Count). Dinner: Olive Oil, Kroger Grated Italian Style 5 Cheese Blend, HEB Zucchini, Ground Beef (80% Lean / 20% Fat), Rao's Homemade Marinara Sauce. Snacks/Other: Atkins Harvest Trail Dark Chocolate Cherry and Nuts Bar. more...
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404 kcal
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Activities & Exercise:
Power Walking - 1 hour, Fitbit - 23 hours. more...
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gaining 0.4 lb a week
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