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rallspach's Journal, 04 June 2012
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Woke up this morning and weighed myself and I'm still at 167! I know, I know, it takes time, but that doesn't keep me from hoping I'd wake up in the next week and all the weight is gone:-)
Gotta get ready for work.
Diet Calendar Entries for 04 June 2012:
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1774 kcal
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Fat: 108.09g | Prot: 115.99g | Carb: 92.48g.
Breakfast: Sugar Free Strawberry Preserves, Hard Bolied Eggs, light butter, julian bakery. Lunch: colby jack, skirt steak, Bacon and Tomato Salad Dressing, pine nuts, 50/50 mix, California Avocados, Red Tomatoes. Dinner: Advantage Chocolate Peanut Butter Bar. Snacks/Other: Sugar Free Cherry, almonds, Macadamia Nuts, heavy whip cream, chocolate chip crisp bar atkins. more...
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2272 kcal
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Activities & Exercise:
Driving - 20 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Weight Training (moderate) - 10 minutes, Desk Work - 6 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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