Weigh In record (no journal entry) for 25 February 2018
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266.4 lb
Lost so far: 19.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1717 kcal
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Fat: 111.35g | Prot: 120.95g | Carb: 42.17g.
Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Banquet Brown 'N Serve Original Sausage Links, Egg, Great Value Real Mayonnaise. Dinner: Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, America's Choice Bacon Thick Sliced, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Great Value Whipped Topping, Great Value Mixed Berries, Great Value Whipped Topping. more...
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losing 0.3 lb a week
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