Weigh In record (no journal entry) for 25 February 2018
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174.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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2115 kcal
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Fat: 110.31g | Prot: 83.28g | Carb: 175.21g.
Breakfast: Kraft Deli Deluxe American Cheese Slices, Thomas' Original English Muffins, Kroger Fully Cooked Bacon, Sugar, Cream (Half & Half). Lunch: Apples, Snyder's of Hanover Pretzel Sticks, Great Value Enriched Hamburger Buns, Oscar Mayer Traditional Bacon, Philadelphia Original Cream Cheese, Chicken Breast. Dinner: Pepperidge Farm Garlic Bread - Five Cheese, Parmesan Cheese (Shredded), Ragu Cheese Creations Four Cheese, Buitoni Pesto with Basil, Buitoni Three Cheese Tortellini. Snacks/Other: Red Table Wine, Orville Redenbacher's Buttery Flavour Popcorn. more...
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losing 1.4 lb a week
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