Jakt

following: Jakt's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 27 Dec 10

Jakt's Weight History

233

Lose 10lbs in 28 days

	16 fls oz 2% Fat Milk
	2 tablespoons Reduced Fat Sour Cream
	1/2 small breast Chicken Breast
	Desk Work
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

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	fabiana verissimo updated their Food Diary.