|
Not getting to the gym like I should... But have been so busy I haven't been a sloth either!
|
193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2012:
|
1541 kcal
|
Fat: 57.45g | Prot: 76.11g | Carb: 187.62g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Granulated Sugar, 1% Fat Milk, Honey Bunches of Oats Fruit Blends - Peach Raspberry, Granulated Sugar, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Organic Mixed Baby Greens Salad, Original Dressing, Cooked Salad Shrimp, Artichoke Hearts, Organic Grape Tomatoes. Dinner: Teryaki Sauce, Plain Ramen Noodles, Boneless Skinless Chicken Breasts, Creamy Peanut Butter, Stir-Fry Vegetable Blend. Snacks/Other: Cucumber (with Peel), Rich Milk Chocolate Hot Cocoa Mix. more...
|
|
2133 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twaite0928's weight history
|