twaite0928's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
194.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:
1728 kcal Fat: 85.81g | Prot: 43.83g | Carb: 205.29g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Granulated Sugar, Peach Mango Orange Jam, Creamy Peanut Butter, Peach Mango Orange Jam, 100% Whole Wheat Bread. Dinner: Hot Dog, Minute Maid Light Lemonade. Snacks/Other: Cream Cheese Flavor Frostings, Cream (Half & Half), Rich Milk Chocolate Hot Cocoa Mix, Cream (Half & Half), Rich Milk Chocolate Hot Cocoa Mix. more...
2144 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet twaite0928's own diet   losing 4.2 lb a week



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