Weigh In record (no journal entry) for 04 June 2012
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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1734 kcal
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Fat: 54.80g | Prot: 75.67g | Carb: 245.70g.
Breakfast: Honey Bunches of Oats Fruit Blends - Peach Raspberry, 1% Fat Milk, Granulated Sugar, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Stir-Fry Vegetable Blend, Creamy Peanut Butter, Boneless Skinless Chicken Breasts, Plain Ramen Noodles, Teryaki Sauce. Dinner: Ketchup, French Fried Potatoes (As Purchased, Salt Added, Frozen), Original Soft Spread, Whole Milk, Condensed Tomato Soup, Coleslaw, Sliced Ham (Extra Lean), Provolone Cheese, City Sour Wheat Sourdough Bread. Snacks/Other: Cucumber (with Peel), Cucumber (with Peel). more...
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2133 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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