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Gray drizzly day the kind of really not that cold (40 degrees) but goes through to your bones. Did the Genesis tour this am and a bunch of errands. May go back this afternoon and try out some legs, abs, the steam room and the hot tub; would love to jump in the pool and just swim laps but not sure what I should do yet as swimming takes using arms. Besides I don't have a swim cap which I probably need, forgot to ask. Have a 7 day pass for myself and GD.
I like the fact that they have a more varied machine selection, a sauna, steam room, hot tub, classes and there are pool exercise ones twice a week I can get to. From what the young man said they are very willing to also show you how the machines work and help when asked. 4 free sessions with a personal trainer are a nice bonus.
The prices they gave me were more than the ones my GD had so we will see but still not bad, more than Planet Fitness but they do offer more that I would take advantage of. Will definitely go back and get something set up tomorrow after I talk to GD. They have a special through Wed so we need to take advantage of it.
These dang blown out discs in my neck are getting annoying. It's 2pm so might work on weekend chores for a couple hours and head back down there.
So far food is good 2 eggs and a piece of toast.
Later note::: Not getting back to the gym today, out of energy. I can't figure out the dang combination to my gym locks so means buying one and a swim cap if I can find one tomorrow. My phone deleted that notes that had them. All good.
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