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I don’t see how Apple Watch and the Health app has me burning that many calories.
Then there’s the Pillow app: it has me being in REM sleep when I am awake.
Diet Calendar Entries for 23 February 2018:
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856 kcal
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Fat: 65.37g | Prot: 37.22g | Carb: 24.00g.
Breakfast: Infidel coffee. Lunch: Trader Joe's Classic Greek Salad (No Dressing), Dino's The Greek Place Athenian Gyro Meat, Liberty Tzatziki. Snacks/Other: Dentyne Ice Sugarless Gum, Joan of Arc Double Creme Brie, Kraft Natural Colby & Monterey Jack Chunk Cheese. more...
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 Comments
LOL - I think technology is not quite "there" yet, at least not for the price we pay for some of these devices. I try not to get too caught up in quantifying every little thing I do and relying on that information for guidance as my ultimate goal is to have my actions (eating, sleeping, exercise) be a natural part of life, not a "program." I really need to be in touch with my body, not have it dictated to every moment.
25 Feb 18 by member: trackin64
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I kind a wish the watch would dictate more. It’s very easy to disregard, particularly when it’s 1 1/2 hours past bedtime and a notification states, “You can get a 30 minutes walk in...”
26 Feb 18 by member: Bliss2Jessie
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Hahaha. I bought a fitbit several years ago - a lot of money- and soon realized that unless I wanted MORE time on the computer it was doing no more than my $10 pedometer. At thay time I was spending 30 hours at the computer and definitely didn't want any more. 🤣
27 Feb 18 by member: JackieSpahr
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