| April 2024 |
| Sat 27th: |
1015 *
|
90%
|
fat: 32.05g |
| |
protein: 14.28g |
| |
carbs: 162.49g |
|
1295*
|
 280
|
| Fri 26th: |
-
|
-
|
|
2528*
|
-
|
| Thu 25th: |
355 *
|
32%
|
fat: 17.31g |
| |
protein: 21.61g |
| |
carbs: 24.75g |
|
1581*
|
1226
|
| Wed 24th: |
1153 *
|
103%
|
fat: 55.06g |
| |
protein: 74.36g |
| |
carbs: 85.00g |
|
2102*
|
949
|
| Tue 23rd: |
-
|
-
|
|
1940*
|
-
|
| Mon 22nd: |
1964 *
|
175%
|
fat: 96.81g |
| |
protein: 75.13g |
| |
carbs: 196.60g |
|
2580*
|
616
|
| Sun 21st: |
1464 *
|
130%
|
fat: 77.86g |
| |
protein: 87.36g |
| |
carbs: 83.83g |
|
2142*
|
678
|
| Sat 20th: |
305 *
|
27%
|
fat: 17.74g |
| |
protein: 8.20g |
| |
carbs: 26.58g |
|
1660*
|
1355
|
| Fri 19th: |
53 *
|
5%
|
fat: 5.06g |
| |
protein: 0.36g |
| |
carbs: 0.00g |
|
2259*
|
2206
|
| Thu 18th: |
1319 *
|
117%
|
fat: 55.83g |
| |
protein: 28.07g |
| |
carbs: 193.61g |
|
2368*
|
1049
|
| Wed 17th: |
-
|
-
|
|
2524*
|
-
|
| Tue 16th: |
1121 *
|
100%
|
fat: 55.21g |
| |
protein: 19.81g |
| |
carbs: 120.80g |
|
2415*
|
1294
|
| Mon 15th: |
-
|
-
|
|
2524*
|
-
|
| Sun 14th: |
-
|
-
|
|
2312*
|
-
|
| Sat 13th: |
-
|
-
|
|
1938*
|
-
|
| Fri 12th: |
-
|
-
|
|
2475*
|
-
|
| Thu 11th: |
1678 *
|
149%
|
fat: 104.38g |
| |
protein: 71.27g |
| |
carbs: 105.50g |
|
2568*
|
890
|
| Wed 10th: |
2882 *
|
256%
|
fat: 144.85g |
| |
protein: 132.63g |
| |
carbs: 251.47g |
|
2275*
|
 607
|
| Tue 9th: |
674 *
|
60%
|
fat: 46.74g |
| |
protein: 64.47g |
| |
carbs: 0.00g |
|
2427*
|
1753
|
| Mon 8th: |
764 *
|
68%
|
fat: 54.18g |
| |
protein: 55.67g |
| |
carbs: 1.67g |
|
2523*
|
1759
|
