So Happy today, finally I can see an end to constant pain, its been a very long 7 years in constant severe pain, Hip replacement is scheduled! :) :) :)
Diet Calendar Entries for 22 February 2018:
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945 kcal
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Fat: 53.55g | Prot: 84.62g | Carb: 30.08g.
Breakfast: Toasted Rye Bread, Cream (Half & Half), Nature's Promise Boneless Skinless Chicken Breast, Village Inn 2 Egg Cheese Omelette. Lunch: Silk Unsweetened Vanilla Cashew Milk, Premier Nutrition High Protein Shake - Strawberries & Cream, Jiffy Creamy Peanut Butter, Toasted Rye Bread. Dinner: Cooked Asparagus, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Eggland's Best Hard Cooked Peeled Eggs, Dry Roasted Almonds (with Salt Added). more...
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3116 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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