| April 2018 |
| Wed 4th: |
1094 *
|
35%
|
fat: 55.60g |
| |
protein: 69.19g |
| |
carbs: 85.09g |
|
4178*
|
 3084
|
| March 2018 |
| Fri 30th: |
868 *
|
28%
|
fat: 42.90g |
| |
protein: 84.50g |
| |
carbs: 36.81g |
|
3637*
|
2769
|
| Thu 29th: |
-
|
-
|
|
4086*
|
-
|
| Wed 28th: |
-
|
-
|
|
4229*
|
-
|
| Tue 27th: |
-
|
-
|
|
4409*
|
-
|
| Sat 24th: |
903 *
|
29%
|
fat: 38.54g |
| |
protein: 83.15g |
| |
carbs: 55.41g |
|
4217*
|
3314
|
| Fri 23rd: |
1440 *
|
46%
|
fat: 91.50g |
| |
protein: 112.46g |
| |
carbs: 48.00g |
|
3936*
|
2496
|
| Thu 22nd: |
781 *
|
25%
|
fat: 43.03g |
| |
protein: 71.34g |
| |
carbs: 26.49g |
|
4209*
|
3428
|
| Wed 21st: |
1060 *
|
34%
|
fat: 62.94g |
| |
protein: 84.43g |
| |
carbs: 40.52g |
|
2957*
|
1897
|
| Tue 20th: |
1094 *
|
35%
|
fat: 57.30g |
| |
protein: 106.49g |
| |
carbs: 43.91g |
|
3687*
|
2593
|
| Mon 19th: |
1268 *
|
41%
|
fat: 71.32g |
| |
protein: 114.82g |
| |
carbs: 49.94g |
|
3687*
|
2419
|
| Sun 18th: |
1527 *
|
49%
|
fat: 65.51g |
| |
protein: 173.63g |
| |
carbs: 72.24g |
|
2957*
|
1430
|
| Sat 17th: |
1575 *
|
51%
|
fat: 99.36g |
| |
protein: 121.39g |
| |
carbs: 61.13g |
|
4030*
|
2455
|
| Fri 16th: |
1504 *
|
49%
|
fat: 80.66g |
| |
protein: 114.12g |
| |
carbs: 60.95g |
|
3936*
|
2432
|
| Thu 15th: |
956 *
|
31%
|
fat: 51.26g |
| |
protein: 95.29g |
| |
carbs: 37.67g |
|
3860*
|
2904
|
| Wed 14th: |
1147 *
|
37%
|
fat: 60.10g |
| |
protein: 118.46g |
| |
carbs: 46.67g |
|
3860*
|
2713
|
| Tue 13th: |
450 *
|
15%
|
fat: 28.27g |
| |
protein: 24.01g |
| |
carbs: 24.90g |
|
3138*
|
2688
|
| Mon 12th: |
1235 *
|
40%
|
fat: 64.68g |
| |
protein: 115.75g |
| |
carbs: 53.77g |
|
4224*
|
2989
|
| Fri 9th: |
1278 *
|
41%
|
fat: 83.40g |
| |
protein: 98.26g |
| |
carbs: 28.08g |
|
3669*
|
2391
|
| Thu 8th: |
1201 *
|
39%
|
fat: 70.24g |
| |
protein: 95.29g |
| |
carbs: 55.92g |
|
4000*
|
2799
|
