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Diet Calendar Entry for 21 February 2018:
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3364 kcal
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Fat: 85.15g | Prot: 238.10g | Carb: 357.89g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel, Sainsbury's Egg. Lunch: Tesco Avocado , Tesco Chickpeas in Water, Tilda Giant Wild Rice. Dinner: Sainsbury's Wholegrain Spelt Fusilli, Morrisons Sliced Mixed Peppers, Schwartz Creamy Pepper Sauce, Tesco Chicken Thighs. Snacks/Other: Sainsbury's Brazil Nuts, Whey Protein, Tesco Organic Fairtrade Bananas, Tesco Blueberries, USN Muscle Fuel Anabolic. more...
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 Comments
A bit plain but lots of proteins. I would enjoy it but with pesto.
21 Feb 18 by member: Mal321
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That actually looks healthy...
22 Feb 18 by member: The_Z_Man
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I'd eat this. Chickpeas, avacado, and what?
22 Feb 18 by member: AgentKane
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22 Feb 18 by member: 20-to-loose
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Tilda wild rice found in Tesco or if you want cheaper buy from amazon. It’s really tasty but takes an hour to cook so make enough and freeze into portions for a meal.
Suma Wild Rice 2.5 kg https://www.amazon.co.uk/dp/B006MW6Q08/ref=cm_sw_r_cp_api_JsyLAbV7D5V3E
27 Feb 18 by member: Allen14
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