| September 2019 |
| Thu 12th: |
516 *
|
23%
|
fat: 14.77g |
| |
protein: 34.57g |
| |
carbs: 92.15g |
|
-
|
-
|
| Wed 11th: |
676 *
|
30%
|
fat: 15.52g |
| |
protein: 26.48g |
| |
carbs: 100.10g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
660 *
|
29%
|
fat: 19.79g |
| |
protein: 19.95g |
| |
carbs: 103.53g |
|
-
|
-
|
| Sat 17th: |
721 *
|
32%
|
fat: 8.04g |
| |
protein: 34.15g |
| |
carbs: 134.16g |
|
-
|
-
|
| September 2018 |
| Fri 7th: |
2163 *
|
95%
|
fat: 53.99g |
| |
protein: 214.99g |
| |
carbs: 198.33g |
|
-
|
-
|
| Thu 6th: |
2267 *
|
99%
|
fat: 53.84g |
| |
protein: 213.02g |
| |
carbs: 225.78g |
|
-
|
-
|
| Tue 4th: |
2231 *
|
96%
|
fat: 74.78g |
| |
protein: 182.26g |
| |
carbs: 202.93g |
|
-
|
-
|
| Mon 3rd: |
2331 *
|
86%
|
fat: 75.14g |
| |
protein: 183.45g |
| |
carbs: 225.77g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
2625 *
|
97%
|
fat: 82.78g |
| |
protein: 226.68g |
| |
carbs: 231.62g |
|
-
|
-
|
| Mon 28th: |
2813 *
|
104%
|
fat: 77.17g |
| |
protein: 270.13g |
| |
carbs: 248.42g |
|
2047*
|
 766
|
| Sun 27th: |
2119 *
|
78%
|
fat: 50.51g |
| |
protein: 202.16g |
| |
carbs: 188.56g |
|
-
|
-
|
| Sat 26th: |
2438 *
|
90%
|
fat: 86.95g |
| |
protein: 206.69g |
| |
carbs: 211.11g |
|
-
|
-
|
| Fri 25th: |
2874 *
|
106%
|
fat: 75.91g |
| |
protein: 279.34g |
| |
carbs: 239.65g |
|
2047*
|
827
|
| Thu 24th: |
2820 *
|
104%
|
fat: 83.14g |
| |
protein: 263.26g |
| |
carbs: 241.85g |
|
1084*
|
1736
|
| Wed 23rd: |
2827 *
|
105%
|
fat: 71.61g |
| |
protein: 279.49g |
| |
carbs: 239.62g |
|
3654*
|
 827
|
| Tue 22nd: |
2743 *
|
95%
|
fat: 70.22g |
| |
protein: 200.27g |
| |
carbs: 321.03g |
|
1084*
|
1659
|
| Mon 21st: |
3081 *
|
99%
|
fat: 51.09g |
| |
protein: 216.12g |
| |
carbs: 431.99g |
|
2052*
|
1029
|
| Sun 20th: |
2851 *
|
92%
|
fat: 50.39g |
| |
protein: 189.44g |
| |
carbs: 405.16g |
|
-
|
-
|
| Sat 19th: |
2908 *
|
94%
|
fat: 50.89g |
| |
protein: 196.43g |
| |
carbs: 414.26g |
|
-
|
-
|
