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7:00 fasting , второй день жирного поста 1000 кал. Проснулась в 3, долго не могла заснуть.
Сахар 99
Hb 15,3
Hct 45%
Ketones1.4
Diet Calendar Entry for 20 February 2018:
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852 kcal
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Fat: 79.42g | Prot: 27.43g | Carb: 4.89g.
Breakfast: Kerrygold Pure Irish Butter, Regular Coffee. Lunch: Kerrygold Pure Irish Butter, Simply Nature Coconut Oil. Dinner: Beef Fat (Cooked), Lamb. Snacks/Other: Blackberries. more...
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