| August 2018 |
| Fri 31st: |
697 *
|
39%
|
fat: 60.89g |
| |
protein: 29.27g |
| |
carbs: 7.60g |
|
-
|
-
|
| Thu 30th: |
1275 *
|
71%
|
fat: 111.75g |
| |
protein: 52.93g |
| |
carbs: 19.92g |
|
-
|
-
|
| Wed 29th: |
1243 *
|
69%
|
fat: 106.23g |
| |
protein: 62.12g |
| |
carbs: 16.68g |
|
-
|
-
|
| Tue 28th: |
1378 *
|
77%
|
fat: 122.39g |
| |
protein: 59.17g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 27th: |
1625 *
|
90%
|
fat: 126.22g |
| |
protein: 98.39g |
| |
carbs: 23.89g |
|
-
|
-
|
| Sun 26th: |
744 *
|
41%
|
fat: 66.88g |
| |
protein: 26.24g |
| |
carbs: 10.56g |
|
-
|
-
|
| Thu 23rd: |
2010 *
|
112%
|
fat: 167.16g |
| |
protein: 108.78g |
| |
carbs: 11.75g |
|
-
|
-
|
| Wed 22nd: |
1485 *
|
82%
|
fat: 116.87g |
| |
protein: 82.67g |
| |
carbs: 21.14g |
|
-
|
-
|
| Tue 21st: |
1382 *
|
77%
|
fat: 117.74g |
| |
protein: 66.87g |
| |
carbs: 14.48g |
|
-
|
-
|
| Sun 19th: |
1339 *
|
74%
|
fat: 107.35g |
| |
protein: 77.46g |
| |
carbs: 15.64g |
|
-
|
-
|
| Fri 17th: |
1482 *
|
82%
|
fat: 126.63g |
| |
protein: 70.61g |
| |
carbs: 15.70g |
|
-
|
-
|
| Thu 16th: |
1404 *
|
78%
|
fat: 116.57g |
| |
protein: 75.48g |
| |
carbs: 14.68g |
|
-
|
-
|
| Wed 15th: |
1057 *
|
59%
|
fat: 92.59g |
| |
protein: 46.86g |
| |
carbs: 6.60g |
|
-
|
-
|
| Tue 14th: |
626 *
|
35%
|
fat: 59.19g |
| |
protein: 18.80g |
| |
carbs: 2.45g |
|
-
|
-
|
| Sun 12th: |
830 *
|
46%
|
fat: 77.61g |
| |
protein: 27.09g |
| |
carbs: 2.87g |
|
-
|
-
|
| Fri 10th: |
1417 *
|
79%
|
fat: 121.21g |
| |
protein: 64.01g |
| |
carbs: 16.87g |
|
-
|
-
|
| Thu 9th: |
1520 *
|
84%
|
fat: 123.73g |
| |
protein: 83.59g |
| |
carbs: 19.35g |
|
-
|
-
|
| Wed 8th: |
1121 *
|
62%
|
fat: 88.21g |
| |
protein: 64.46g |
| |
carbs: 11.70g |
|
-
|
-
|
| Tue 7th: |
1389 *
|
77%
|
fat: 118.52g |
| |
protein: 71.71g |
| |
carbs: 10.81g |
|
-
|
-
|
