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8:00 fasting / жирный пост 1000 ккал
Кетоны 1.1
Сахар 109
Hb 15.6
Ht 146%
4 часа после еды (1 запечённое баранье ребро)
Кетоны 2.3
Сахар 92
Hb 14.9
Hct 44%
Diet Calendar Entry for 19 February 2018:
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918 kcal
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Fat: 89.19g | Prot: 30.99g | Carb: 0.65g.
Breakfast: Regular Coffee, Boiled Egg. Lunch: Beef Fat (Cooked). Dinner: Simply Nature Coconut Oil, Lamb Shoulder Chop (Lean and Fat Eaten). more...
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