Joined November 2017
Weight History

Start Weight
174.2 lb
Lost so far: 6.2 lb

Current Weight
168.0 lb
Performance: losing 4.6 lb a week

Goal Weight
143.3 lb
Still to go: 24.7 lb

elenaludtseva's Weight History

elenaludtseva's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

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elenaludtseva's journal

19 July 2018

21:00, last meal 13:00, work out 18:00-19:00 elliptic Sugar 69(3.8) Ketones 4.2 GKI 0.9

15 June 2018

17:00 Sugar 100(5.5) Ketones 1.1 GKI 5 low

elenaludtseva's Recent Food & Exercise

elenaludtseva's Recent Activity

elenaludtseva's Own Activity

elenaludtseva updated their Food Diary.
elenaludtseva supported CrashtestDawnie's Journal Entry.
elenaludtseva supported Robyn Lewers's Journal Entry.
elenaludtseva recorded a Journal Entry.


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