elenaludtseva's Journal, 22 February 2018

Жирный пост закончен
7:00
кетоны 2.5
Сахар 87
Hb15.6
Hct 46%

Diet Calendar Entry for 22 February 2018:
1564 kcal Fat: 154.00g | Prot: 33.44g | Carb: 13.88g.   Breakfast: Chicken Liver Paste or Pate, Fried Egg, Regular Coffee. Lunch: Green Mountain Coffee Breakfast Blend K-Cup, Simply Nature Coconut Oil, Kerrygold Pure Irish Butter. Dinner: Cooked Asparagus (Fat Added in Cooking), Kirkland Signature Extra Virgin Olive Oil, Green Olives, Baby Spinach, Pork Belly, Beef Broth, Bouillon or Consomme. Snacks/Other: Coconut Meat. more...

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