Жирный пост закончен 7:00 кетоны 2.5 Сахар 87 Hb15.6 Hct 46%
Diet Calendar Entry for 22 February 2018:
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1564 kcal
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Fat: 154.00g | Prot: 33.44g | Carb: 13.88g.
Breakfast: Chicken Liver Paste or Pate, Fried Egg, Regular Coffee. Lunch: Green Mountain Coffee Breakfast Blend K-Cup, Simply Nature Coconut Oil, Kerrygold Pure Irish Butter. Dinner: Cooked Asparagus (Fat Added in Cooking), Kirkland Signature Extra Virgin Olive Oil, Green Olives, Baby Spinach, Pork Belly, Beef Broth, Bouillon or Consomme. Snacks/Other: Coconut Meat. more...
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