|
5.31.12 = 237.4
goal for 6.8.12 = 233
Diet Calendar Entries for 31 May 2012:
|
1324 kcal
|
Fat: 32.64g | Prot: 98.53g | Carb: 169.15g.
Breakfast: Original Healthy Multi-Grain Bread, Coffee, French Vanilla Coffee Creamer. Lunch: Vegetables and Rice Paper Roll with Meat and/or Shrimp, vietnamese. Dinner: Vanilla High Protein Shake. Snacks/Other: Vanilla High Protein Shake, Light & Fit 0% Plus - Blueberry, Almonds, Bananas. more...
|
|
2920 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NOSMAN's weight history
|