| January 2024 |
| Thu 11th: |
205 *
|
12%
|
fat: 9.09g |
| |
protein: 11.57g |
| |
carbs: 19.19g |
|
-
|
-
|
| Wed 10th: |
1727 *
|
102%
|
fat: 106.30g |
| |
protein: 96.57g |
| |
carbs: 96.86g |
|
-
|
-
|
| Tue 9th: |
1760 *
|
104%
|
fat: 99.80g |
| |
protein: 96.61g |
| |
carbs: 122.91g |
|
3218
|
 1458
|
| Mon 8th: |
-
|
-
|
|
2656*
|
-
|
| August 2022 |
| Fri 12th: |
730 *
|
43%
|
fat: 42.00g |
| |
protein: 28.00g |
| |
carbs: 60.25g |
|
-
|
-
|
| Thu 11th: |
1254 *
|
74%
|
fat: 57.23g |
| |
protein: 57.43g |
| |
carbs: 141.94g |
|
-
|
-
|
| Wed 10th: |
1454 *
|
86%
|
fat: 62.80g |
| |
protein: 88.20g |
| |
carbs: 119.62g |
|
-
|
-
|
| Tue 9th: |
1475 *
|
87%
|
fat: 52.87g |
| |
protein: 60.70g |
| |
carbs: 202.98g |
|
-
|
-
|
| Mon 8th: |
1686 *
|
99%
|
fat: 87.50g |
| |
protein: 91.15g |
| |
carbs: 144.85g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
1456 *
|
86%
|
fat: 65.48g |
| |
protein: 62.39g |
| |
carbs: 158.56g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
707 *
|
42%
|
fat: 34.05g |
| |
protein: 18.28g |
| |
carbs: 78.09g |
|
-
|
-
|
| Tue 9th: |
502 *
|
30%
|
fat: 12.55g |
| |
protein: 26.28g |
| |
carbs: 72.09g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
785 *
|
46%
|
fat: 50.58g |
| |
protein: 30.78g |
| |
carbs: 51.95g |
|
-
|
-
|
| September 2021 |
| Thu 2nd: |
513 *
|
30%
|
fat: 27.55g |
| |
protein: 24.98g |
| |
carbs: 39.57g |
|
-
|
-
|
| August 2021 |
| Mon 9th: |
1067 *
|
63%
|
fat: 67.03g |
| |
protein: 37.84g |
| |
carbs: 88.13g |
|
-
|
-
|
| July 2021 |
| Tue 27th: |
2355 *
|
139%
|
fat: 109.45g |
| |
protein: 137.83g |
| |
carbs: 202.64g |
|
-
|
-
|
| Mon 26th: |
1888 *
|
111%
|
fat: 118.20g |
| |
protein: 106.36g |
| |
carbs: 98.61g |
|
-
|
-
|
| Thu 22nd: |
215 *
|
13%
|
fat: 20.00g |
| |
protein: 7.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| March 2021 |
| Mon 15th: |
68 *
|
4%
|
fat: 4.17g |
| |
protein: 2.06g |
| |
carbs: 5.53g |
|
-
|
-
|
| Fri 12th: |
103 *
|
6%
|
fat: 4.25g |
| |
protein: 3.20g |
| |
carbs: 13.98g |
|
-
|
-
|
| Tue 9th: |
929 *
|
55%
|
fat: 58.78g |
| |
protein: 45.66g |
| |
carbs: 52.51g |
|
-
|
-
|
