Weigh In record (no journal entry) for 23 January 2018
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239.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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1632 kcal
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Fat: 51.58g | Prot: 98.54g | Carb: 193.71g.
Breakfast: Great Value Whole Milk, Planters NUT-rition Wholesome Nut Mix, Quaker Instant Oatmeal - Maple & Brown Sugar, Twinings Green Tea. Lunch: Swiss Cheese, Kroger Sesame Bun, Lay's Classic BLT Potato Chips, French's Horseradish Mustard, Sara Lee Brown Sugar Ham. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts, Simply Potatoes Shredded Hash Browns, Glory Foods Turkey Flavored Collard Greens. Snacks/Other: Wrigley Extra Sugar Free Gum - Polar Ice, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Peach Topping, Breakstone's Cottage Doubles Mango Habanero, Dole Bananas. more...
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 Comments
Hm, no I didn't. What button did I push
16 Feb 18 by member: RiverratJ
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