bmr1's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012

Diet Calendar Entries for 29 May 2012:
1442 kcal Fat: 17.62g | Prot: 103.96g | Carb: 195.64g.   Breakfast: raw spinach, raw mushrooms, banana, Egg Starts. Lunch: Premier chocolate shake, Cantaloupe, fat free cottage cheese. Dinner: Country-style Boneless Pork Ribs in Barbecue Sauce, shrimp Pad Thai, chicken curry, basmati rice. Snacks/Other: Cranberry juice. more...
2630 kcal Activities & Exercise: Resting - 1 hour and 45 minutes, Yard Work (gardening) - 15 minutes, Stretching (yoga) - 1 hour, Desk Work - 3 hours, Sitting - 7 hours and 45 minutes, Circuit Training - 55 minutes, Sleeping - 8 hours, Housework - 1 hour, Driving - 20 minutes. more...
on diet NutriSystems  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Sugar Solution

Other Journals for NutriSystems



bmr1's weight history


bmr1's Recent Activity

bmr1's Own Activity

bmr1 recorded a Weigh In at 160.5 lb.
bmr1 recorded a Weigh In at 161.0 lb.

bmr1's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Scout1idf's Journal Entry.
lickyjuriya recorded a Journal Entry.
jdeese recorded a Weigh In at 137.4 lb.
Beachken commented on their Weigh In.
Frosty Heimdall commented on SuccessThisTime58's Journal Entry.
viliaravi recorded a Journal Entry.
AlanAdams61 updated their Exercise Diary.
izzypup68 commented on Gigi39's Journal Entry.