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Feeling tired and at times I feel I do too much and this is what makes me fat as it stresses me out.
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200.0 lb
Lost so far: 33.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1841 kcal
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Fat: 62.07g | Prot: 84.42g | Carb: 255.80g.
Breakfast: milk, grape nuts. Lunch: lasagna, banana. Dinner: milk, cottage cheese, salad and french dressing, salad, steak and mushroom. Snacks/Other: cheese and crackers. more...
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steady weight
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Patrick Palensky's weight history
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