My dinner tonight, 3 lg eggs, 2 sliced mushrooms, 3 pieces of turkey bacon, and 1 avocado. I'm just getting home, my first full meal of the day. Good night and don't forget to pray for everyone.
Diet Calendar Entries for 12 February 2018:
|
633 kcal
|
Fat: 49.09g | Prot: 31.07g | Carb: 16.05g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Dinner: Bare Fruit Mexico Avocado, Monterey Mushrooms Washed, Sliced White Mushrooms, Kroger Eggs (Large), Oscar Mayer Turkey Bacon (15g). more...
|
|
3169 kcal
|
Activities & Exercise:
Aerobics - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Weight Training (moderate) - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Reading - 30 minutes, Google Fit - 21 hours, Washing Dishes - 10 minutes, Watching TV/Computer - 1 hour, Exercise machine (slow) - 10 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Retta Smith's weight history
|