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Starting to read Jillian Michaels book "Unlimited" with my sister and granddaughter.
Diet Calendar Entries for 27 May 2012:
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1078 kcal
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Fat: 50.89g | Prot: 36.68g | Carb: 119.63g.
Breakfast: teaspoon cinnamon, Pepita seeds, oatmeal, Blueberries, Smoked Honey Ham (Cooked), coconut oil, water, coffee, Prickly Pears. Dinner: Vanilla Puddings, Spicy Sicilian Chicken Soup, House Salad, Sun-Dried Tomato Viniagrette Dressing, Bread. Snacks/Other: trader joe's popcorn. more...
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2405 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 3 hours, Housework - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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