bmr1's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012

Diet Calendar Entries for 26 May 2012:
1195 kcal Fat: 25.28g | Prot: 106.99g | Carb: 126.61g.   Breakfast: frozen raspberries unsweetened, raw mushrooms, raw spinach, Egg Starts, Fage 0% yogurt. Lunch: Fiber Plus Antioxidants Chocolatey Peanut Butter, black beans, Boca Vegan original burger, brown rice, cooked cabbage, apple. Dinner: NS Mac & cheese w/ham, Zucchini, Crookneck squash, Premier vanilla shake. Snacks/Other: red wine. more...
2508 kcal Activities & Exercise: Desk Work - 2 hours, Sitting - 8 hours and 50 minutes, Housework - 1 hour, Resting - 2 hours and 20 minutes, Sleeping - 8 hours, Driving - 25 minutes, Shopping - 35 minutes, Weight Training (moderate) - 50 minutes. more...

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