Weigh In record (no journal entry) for 27 March 2010
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164.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2010:
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2237 kcal
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Fat: 81.79g | Prot: 72.02g | Carb: 287.21g.
Breakfast: Milk (Nonfat), Grapes, Scrambled Egg. Lunch: orange tangerine juice, classic alfredo sauce, farfalle pasta. Dinner: Dr. Pepper, tomatoe, bertolli marinara sauce, Mexican Blend Cheese, thin crust pizza. Snacks/Other: nectarine, water. more...
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2234 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Housework - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...
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