jessica.s.glass's Journal, 29 March 2010

decided to try out calorie cycling after reading about it from a couple websites. Finishing up the last day to figure out what my average daily intake of calories is and will be starting tomorrow! Cant wait to see how this works! going to try to walk on the treadmill during the week but not too sure how thats going to work with a 2 month old...we'll see!

Diet Calendar Entries for 29 March 2010:
2634 kcal Fat: 131.80g | Prot: 127.57g | Carb: 236.91g.   Breakfast: Scrambled Egg, Grapes, Dr. Pepper. Lunch: mission wrap, mayonnaise , mustard, oscar mayer turkey breast, kraft yellow american cheese, oscar mayer ham, milk, Italian Salad Dressing. Dinner: Sweet Cucumber Salad, milk, hooters chicken wings, buttermilk ranch. Snacks/Other: salsa, Dr. Pepper. more...
2164 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet calorie cycling  

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