jessica.s.glass's Journal, 29 March 2010

decided to try out calorie cycling after reading about it from a couple websites. Finishing up the last day to figure out what my average daily intake of calories is and will be starting tomorrow! Cant wait to see how this works! going to try to walk on the treadmill during the week but not too sure how thats going to work with a 2 month old...we'll see!

Diet Calendar Entries for 29 March 2010:
2634 kcal Fat: 131.80g | Prot: 127.57g | Carb: 236.91g.   Breakfast: Scrambled Egg, Grapes, Dr. Pepper. Lunch: mission wrap, mayonnaise , mustard, oscar mayer turkey breast, kraft yellow american cheese, oscar mayer ham, milk, Italian Salad Dressing. Dinner: Sweet Cucumber Salad, milk, hooters chicken wings, buttermilk ranch. Snacks/Other: salsa, Dr. Pepper. more...
2164 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet calorie cycling  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jessica.s.glass's weight history


jessica.s.glass's Recent Activity

jessica.s.glass's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Rguarino recorded a Weight Entry at 136.8 lb.
llib recorded a Weight Entry at 189.6 lb.
siavashkharasi recorded a Journal Entry and a Weight Entry at 191.6 lb.
mz.may recorded a Weight Entry at 166.6 lb.
Scrapple recorded a Weight Entry at 182.6 lb.
milyndacoble recorded a Weight Entry at 171.8 lb.
wigmore2 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.