jessica.s.glass's Journal, 29 March 2010

decided to try out calorie cycling after reading about it from a couple websites. Finishing up the last day to figure out what my average daily intake of calories is and will be starting tomorrow! Cant wait to see how this works! going to try to walk on the treadmill during the week but not too sure how thats going to work with a 2 month old...we'll see!

Diet Calendar Entries for 29 March 2010:
2634 kcal Fat: 131.80g | Prot: 127.57g | Carb: 236.91g.   Breakfast: Grapes, Scrambled Egg, Dr. Pepper. Lunch: kraft yellow american cheese, oscar mayer ham, oscar mayer turkey breast, mission wrap, Italian Salad Dressing, milk, mustard, mayonnaise . Dinner: buttermilk ranch, milk, hooters chicken wings, Sweet Cucumber Salad. Snacks/Other: Dr. Pepper, salsa, the original corn chips. more...
2164 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet calorie cycling  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jessica.s.glass's weight history


jessica.s.glass's Recent Activity

jessica.s.glass's Own Activity

No recent activity.

jessica.s.glass's Buddies

No recent activity.

Other Member Diet Recent Activity

Lindt007 recorded a Weigh In at 229.5 lb.
andifisch recorded a Weigh In at 154.5 lb.
Deb_N commented on debrafrederick's Journal Entry.
quest4JC recorded a Weigh In at 179.6 lb.
in progress updated their Food Diary.
lizevans1 updated their Exercise Diary.
Elmariev recorded a Weigh In at 293.9 lb.
Diea commented on Justdoingtheunstuck's Journal Entry.