Weigh In record (no journal entry) for 25 May 2012
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190.2 lb
Lost so far: 7.3 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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683 kcal
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Fat: 18.40g | Prot: 17.57g | Carb: 114.65g.
Breakfast: Oat So Simple. Lunch: Wholewheat Pasta, Tomato and Chilli Sauce. Snacks/Other: Braeburn Apples, Fruit Club. more...
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gaining 0.2 lb a week
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