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G-shock
G-shock
Joined July 2011
Posts
100
Following
0
Followers
0
Weight History
Start Weight
197.5 lb
Lost so far:
4.9 lb
Current Weight
192.6 lb
Performance:
losing 1.5 lb a week
Goal Weight
185.0 lb
Still to go:
7.6 lb
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G-shock's Weight History
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G-shock's Recent Food & Exercise
3 servings Crumpet
4 servings Hovis granary original thick sliced bread
2 servings Breaded Gammon
Bicycling (fast) - 15/mph
Bicycling (very fast) - 17.5/mph
Bicycling (moderate) - 13/mph
view diet calendar
