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This would be a lot easier if you could see instant results =\
Diet Calendar Entries for 24 May 2012:
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3138 kcal
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Fat: 136.89g | Prot: 163.81g | Carb: 347.78g.
Breakfast: thomas whole wheat, skim milk, market pantry whey. Lunch: buffalo cheddar, brownberry 10 grain, buffalo chicken breast. Dinner: pepper steak, coconut shrimp, peanut brittle, sweet sour chicken, fortune cookie, chocolate cake, grilled chicken, rib, general tso chicken, crab rangoon, egg roll, california roll. Snacks/Other: stonyfield oikos, banana. more...
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3668 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
They look instant to me! At three pounds a week you'll lose 156 pounds your first year. My first year I only lost 20.
24 May 12 by member: BuffyBear
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Babe, you're shrinking and you definitely need new clothes lol. You look amazing!!
24 May 12 by member: Smash84
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