Fish609's Journal, 21 May 2012

Another good day. I was afraid it would be bad after all the booze & party food this weekend!
332.0 lb Lost so far: 92.0 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:
1428 kcal Fat: 31.80g | Prot: 78.24g | Carb: 225.19g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Oikos Organic 0% Fat Greek Yogurt with Honey, banana bagel. Lunch: buffalo chicken breast, brownberry 10 grain, buffalo cheddar. Dinner: bacon bits, shredded cheddar, blue cheese dressing, lettuce, ham bean soup. Snacks/Other: orange, banana. more...
3668 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.0 lb a week

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Comments 
You just plain lucked out! But congrats anyway! 
21 May 12 by member: BuffyBear

     
 

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