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So today I'm at work and I'm prepping for the great bought of heak known as Valentines day, completely ignoring that football game tomorrow, Lol. One of my co-workers was assigned to pass out samples of in-store made tortilla chips, guacamole, queso sauce and salsa. I'm afraid I might have come across as rude... I may have run in the opposite direction?
I have a weakness for salty snack foods, I graze, and I really have no concept of portion control... seriously, '1 oz' of chips is how many? So I fled from the salty temptation. I probably need to apologize to my co-worker tomorrow and let her know I wasn't running from her, just the food!
Diet Calendar Entries for 03 February 2018:
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1211 kcal
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Fat: 47.76g | Prot: 72.90g | Carb: 133.16g.
Breakfast: Land O'Lakes Fat Free Half & Half, Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Grande). Lunch: Blackberries, Cooked Broccoli (Fat Not Added in Cooking), Oscar Mayer Lemon Pepper Grilled Chicken Breast Strips. Dinner: Land O'Lakes Salted Butter, Vigo Jasmine Rice, Garlic, Parsley, Lemon Juice, 365 Organic Safflower Oil, Trader Joe's Formaggio Lagorai, Pompeian Balsamic Vinegar, Roma Tomatoes, Portabella Mushrooms. Snacks/Other: Halo Top Creamery Pistachio Ice Cream, Fresh & Easy Greek Pasta Salad, Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Tall). more...
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4152 kcal
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Activities & Exercise:
Cooking - 20 minutes, Sitting - 1 hour, Watching TV/Computer - 1 hour and 30 minutes, Working - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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