|
Diet Calendar Entries for 01 February 2018:
|
1910 kcal
|
Fat: 85.48g | Prot: 42.15g | Carb: 250.96g.
Breakfast: Zucchini Muffin, Starbucks Veranda Blend Blonde, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Cabbage Salad or Coleslaw with Dressing, Potato French Fries, Cheeseburger. Dinner: Parsley, Marketside Roasted Red Pepper Hummus, Avocados, Spinach, Cucumber (with Peel), Sweet Red Peppers, Bush's Best Reduced Sodium Garbanzo Beans, Roland Garden Vegetable Quinoa. Snacks/Other: Lay's Classic Potato Chips (28.3g), Mott's Mango Peach Applesauce, Bananas. more...
|
|
3302 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lhill928's weight history
|