crabby Kat's Journal, 23 May 2012

I need to be on a soft food diet for 10 days. I've been having jaw pain & clicking & popping for about 3 weeks. I saw my dentist to get my teeth cleaned today & was there 2 hours. She did a thorough exam & did a scan of my jaws. I have inflammation on both sides (though my left side is the bad side), so she wants me to take Naprosyn for 24 - 48 hours, eat soft foods for 10 days, and continue to have my physical therapist work on my jaws & neck.
So, soft foods. I'll have to get creative. I love smoothies made with greek yogurt & frozen fruit, V-8 Fusion juice. I had soup for lunch, chopped up a slice of my Health Nut bread in my mini food processor & added to soup for protein, fiber, etc. Tomorrow I'll make turkey breast lasagna, adding chopped spinach. Maybe a pasta salad for this weekend when weather warms up again, just no crunchy stuff.
Sigh, I love crunchy stuff.
Anyone have any good suggestions?

Diet Calendar Entries for 23 May 2012:
1354 kcal Fat: 27.57g | Prot: 51.30g | Carb: 233.31g.   Breakfast: Unsweetened Almond Milk, Organic Flax Plus Pumpkin Raisin Crunch Cereal. Lunch: Cashew Carrot Ginger Bisque, Health Nut Bread (Bread Machine). Dinner: Attain crave blocker nutrition shake, Total 0% Greek Yogurt (Fage), V8 Fusion Concord Grape, frozen dark cherries. Snacks/Other: Caribbean Fruit Floes, Trader joes coconut water floes. more...
2077 kcal Activities & Exercise: Housework - 30 minutes, Driving - 45 minutes, Sitting - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Weigh In at 126.1 lb.
crabby Kat commented on their Journal Entry.
crabby Kat recorded a Journal Entry and a Weigh In at 126.3 lb.
crabby Kat recorded a Weigh In at 125.9 lb.

crabby Kat's Buddies

HCB supported skwhite's Journal Entry.

Other Member Diet Recent Activity

juanchofariasr commented on their Journal Entry.
nyhardhat commented on fred4win's Journal Entry.
agravet recorded a Journal Entry and a Weigh In at 214.1 lb.
Shirleypo recorded a Weigh In at 159.2 lb.
BobMciu recorded a Weigh In at 208.0 lb.
thomasw1973 recorded a Weigh In at 213.4 lb.
tbot recorded a Weigh In at 138.6 lb.
Sandy Cunningham recorded a Weigh In at 178.0 lb.