Msft Pro's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
197.0 lb Lost so far: 7.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1885 kcal Fat: 94.00g | Prot: 102.50g | Carb: 154.50g.   Breakfast: nature valley granola oat. Lunch: buffalo wild wings, Traditional Wings (4 Pieces). Snacks/Other: Banana, taco bell soft taco. more...
2843 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet Msft Pro's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Msft Pro's weight history


Msft Pro's Recent Activity

Msft Pro's Own Activity

No recent activity.

Msft Pro's Buddies

No recent activity.

Other Member Diet Recent Activity

mr wmcbeath recorded a Weigh In at 203.0 lb.
agusand supported GorzkaGorzka's Weigh In.
Leannealdred recorded a Weigh In at 153.9 lb.
szpt recorded a Weigh In at 191.6 lb.
luina updated their Food Diary.
ocean gypsy recorded a Weigh In at 244.2 lb.
Fleksnes recorded a Weigh In at 186.3 lb.
No Mud No Lotus recorded a Weigh In at 104.0 lb.