Msft Pro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 4th: 3096 * 115%
fat: 96.37g
|
protein: 85.37g
|
carbs: 494.29g
2321*  775
January 2013
Thu 3rd: 2017 * -
fat: 60.14g
|
protein: 70.16g
|
carbs: 288.78g
2166*  149
Wed 2nd: 2677 * -
fat: 96.40g
|
protein: 72.32g
|
carbs: 387.50g
2229*  448
November 2012
Wed 21st: 105 * -
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Mon 19th: 190 * -
fat: 6.00g
|
protein: 4.00g
|
carbs: 29.00g
- -
June 2012
Mon 18th: 180 * -
fat: 6.00g
|
protein: 10.00g
|
carbs: 25.00g
- -
Wed 13th: 190 * -
fat: 6.00g
|
protein: 4.00g
|
carbs: 29.00g
- -
Mon 11th: 997 * -
fat: 38.24g
|
protein: 22.10g
|
carbs: 125.35g
- -
Fri 8th: 520 * -
fat: 7.00g
|
protein: 16.00g
|
carbs: 98.00g
- -
Thu 7th: 190 * -
fat: 6.00g
|
protein: 4.00g
|
carbs: 29.00g
- -
Tue 5th: 1145 * -
fat: 46.97g
|
protein: 63.74g
|
carbs: 122.72g
- -
Mon 4th: 1442 * -
fat: 25.17g
|
protein: 58.98g
|
carbs: 247.16g
2751*  1309
Fri 1st: 1480 * -
fat: 57.36g
|
protein: 60.05g
|
carbs: 174.78g
- -
May 2012
Thu 31st: 1129 * -
fat: 36.86g
|
protein: 46.28g
|
carbs: 158.32g
2830*  1701
Tue 29th: 1163 * -
fat: 38.28g
|
protein: 43.91g
|
carbs: 167.81g
2244*  1081
Sat 26th: 2096 * -
fat: 64.54g
|
protein: 63.49g
|
carbs: 306.58g
2505*  409
Fri 25th: 2317 * -
fat: 95.00g
|
protein: 65.00g
|
carbs: 267.60g
2173*  144
Thu 24th: 1206 * -
fat: 25.90g
|
protein: 40.80g
|
carbs: 205.60g
2814*  1608
Wed 23rd: 1822 * -
fat: 58.38g
|
protein: 58.84g
|
carbs: 254.68g
2169*  347
Tue 22nd: 1885 * -
fat: 94.00g
|
protein: 102.50g
|
carbs: 154.50g
2843*  958

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