Msft Pro's Journal, 23 May 2012

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Weigh In record (no journal entry) for 23 May 2012

195.0 lb Lost so far: 9.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:

1822 kcal

Fat: 58.38g | Prot: 58.84g | Carb: 254.68g. Breakfast: nature valley granola oat. Lunch: tortellini. Dinner: Vegetarian Baked Beans, Macaroni & Cheese Dinner - The Cheesiest, Bun Size Beef Franks. Snacks/Other: Cookie, watermelon, Banana. more...

2169 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 14.0 lb a week

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Msft Pro's Journal, 23 May 2012

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