Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Msft Pro
Msft Pro
Joined February 2011
Posts
28
Following
0
Followers
0
Weight History
Start Weight
204.0 lb
Lost so far:
8.8 lb
Current Weight
195.2 lb
Performance:
losing 0.8 lb a week
Goal Weight
170.0 lb
Still to go:
25.2 lb
Follow
Msft Pro's Weight History
view Msft Pro's complete history
Other Related Links
Members
Members
Forums
Msft Pro's Recent Food & Exercise
1/4 cup chopped Kale
1/2 cup chopped Broccoli
2 servings Diced Ham
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
view diet calendar