Weigh In record (no journal entry) for 22 May 2012
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185.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2012:
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988 kcal
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Fat: 16.53g | Prot: 34.06g | Carb: 187.64g.
Breakfast: navel, Volkoren Brood, Kalkoenfilet. Lunch: apple juice, Gerookte Kipfilet, Granny Smith Appels, Citroensap, Kippenbouillon, Kalkoenfilet, Rinse Appelstroop, Volkoren Boterham. Snacks/Other: Ontbijtkoek volkoren, Blauwe en Witte Muisjes, Beschuit Naturel, Ontbijtkoek. more...
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