| February 2014 |
| Tue 11th: |
322 *
|
19%
|
fat: 5.06g |
| |
protein: 7.80g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 7th: |
318 *
|
19%
|
fat: 2.71g |
| |
protein: 10.33g |
| |
carbs: 62.90g |
|
-
|
-
|
| Tue 4th: |
867 *
|
51%
|
fat: 24.91g |
| |
protein: 32.53g |
| |
carbs: 136.47g |
|
-
|
-
|
| Mon 3rd: |
1495 *
|
88%
|
fat: 47.81g |
| |
protein: 62.08g |
| |
carbs: 216.23g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
514 *
|
30%
|
fat: 3.19g |
| |
protein: 13.44g |
| |
carbs: 109.74g |
|
-
|
-
|
| Thu 2nd: |
257 *
|
15%
|
fat: 1.79g |
| |
protein: 5.18g |
| |
carbs: 56.89g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
218 *
|
13%
|
fat: 7.65g |
| |
protein: 8.33g |
| |
carbs: 28.22g |
|
-
|
-
|
| Mon 4th: |
464 *
|
27%
|
fat: 2.71g |
| |
protein: 9.89g |
| |
carbs: 106.13g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
420 *
|
25%
|
fat: 4.62g |
| |
protein: 17.77g |
| |
carbs: 78.11g |
|
-
|
-
|
| Tue 22nd: |
827 *
|
49%
|
fat: 8.98g |
| |
protein: 18.93g |
| |
carbs: 171.80g |
|
-
|
-
|
| Mon 21st: |
1488 *
|
88%
|
fat: 33.97g |
| |
protein: 45.11g |
| |
carbs: 263.47g |
|
-
|
-
|
| Sun 20th: |
1586 *
|
93%
|
fat: 67.26g |
| |
protein: 70.63g |
| |
carbs: 187.76g |
|
-
|
-
|
| Fri 18th: |
1999 *
|
118%
|
fat: 73.71g |
| |
protein: 97.68g |
| |
carbs: 229.32g |
|
-
|
-
|
| Thu 17th: |
1930 *
|
114%
|
fat: 58.05g |
| |
protein: 64.65g |
| |
carbs: 247.71g |
|
-
|
-
|
| Wed 16th: |
1714 *
|
101%
|
fat: 35.14g |
| |
protein: 50.96g |
| |
carbs: 310.70g |
|
-
|
-
|
| Tue 15th: |
1455 *
|
86%
|
fat: 32.91g |
| |
protein: 73.87g |
| |
carbs: 223.43g |
|
-
|
-
|
| Mon 14th: |
1695 *
|
100%
|
fat: 44.69g |
| |
protein: 60.27g |
| |
carbs: 257.73g |
|
2151*
|
 456
|
| Sun 13th: |
1543 *
|
91%
|
fat: 47.03g |
| |
protein: 80.67g |
| |
carbs: 196.25g |
|
-
|
-
|
| Sat 12th: |
760 *
|
45%
|
fat: 18.51g |
| |
protein: 36.69g |
| |
carbs: 118.02g |
|
-
|
-
|
| Fri 11th: |
1268 *
|
75%
|
fat: 20.30g |
| |
protein: 68.51g |
| |
carbs: 210.52g |
|
-
|
-
|
