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Pleased I am the same at weigh-in due to Spring Break last week and did not do cardio regime,PLUS ate a few NO-NOS (that actually were bittersweet in the end -wasn't ALL it was cracked up to be...gave me heartburn, gas "bleh",guilt-trip, disappointment...)and girl-issues this week..all was really against me!
But as I was stretching this morning... my thighs **looked** slimmer--talk about instant happiness :D Makes up for the no weight loss (my own fault really) ♪Happy happy joy joy ♪! Can't wait to measure them--I measure each month on the 28th -but I may do it a few days earlier out of curiosity and excitement! Cross the fingies for me, buddies!
Explains why I was SOOO munchie munchie yesterday too...the willpower won over the majority of the temptations-settled for 10 jellybeans to help **quiet**the craving.
Well,the journey of a thousand miles begins with one step!
Keep on steppin', buddies!!!!
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287.0 lb
Lost so far: 33.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2010:
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749 kcal
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Fat: 11.56g | Prot: 58.77g | Carb: 106.06g.
Breakfast: green tea, water, Light & Fit Yogurt. Lunch: special k crackers, Cajun Style Oven Roasted Smoked Breast of Turkey, water, spring mix. Dinner: watermelon, Meatloaf with Gravy & Whipped Potatoes, spring mix, water. Snacks/Other: grapefruit, Diet Dr. Pepper (12 oz can), energy drinks. more...
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3563 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Walking (moderate) - 3/mph - 55 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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