Stehanie Knight's Journal, 24 March 2010

Enjoying the chilly rainy day with some delicious hot soup and tea--done with exercising/wts for the day and eating right--doing fine :)

Gonna go pop in a few movies and snuggle in my blankie--all cozy-like!


Good day buddies!

Diet Calendar Entries for 24 March 2010:
1129 kcal Fat: 22.01g | Prot: 72.62g | Carb: 158.08g.   Breakfast: Light & Fit Yogurt, water, green tea, special k bar. Lunch: spring mix, salsa, roma tomato, avacado, cilantro, healthy select soups. Dinner: jelly beans, colby jack cheese, green olives, Cajun Style Oven Roasted Smoked Breast of Turkey, nacho slices, special k crackers, spring mix. Snacks/Other: cajun turkey, green tea, energy drinks, Diet Dr. Pepper (12 oz can). more...
4868 kcal Activities & Exercise: Resting - 7 hours and 14 minutes, Sleeping - 6 hours and 40 minutes, Desk Work - 2 hours and 29 minutes, Standing - 1 hour, Sitting - 3 hours, Weight Training (moderate) - 38 minutes, Walking (moderate) - 3/mph - 1 hour and 29 minutes, Housework - 1 hour and 30 minutes. more...

   Support   

Comments 
Sounds *great* to me Stehanie, especially the exercise. Have a great day! 
24 Mar 10 by member: information
Great weigh loss Stehanie! I just added you as a buddie, hope we can swap tips and reach our GOALS!!! 
24 Mar 10 by member: xklingx
Thanks Info :) xkling: Would love to do this crazy diet journey w/ you :) 
24 Mar 10 by member: Stehanie Knight
your so funny.. I'm glad you're stickin to it..  
24 Mar 10 by member: Jayjaycakez

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stehanie Knight's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.